Pregnant women need special care and attention to keep their health and baby’s health in check. Some everyday practices and habits can promote good health and vitality for pregnant women, and one of them is drinking water from copper vessels. Long before drinking water from copper vessels became popular in recent times, people used copper vessels centuries ago. According to the ancient Ayurveda, the water stored in copper vessels contains several health benefits, and these benefits are significant for pregnant women. The drinking water in copper vessels during pregnancy is good for the health of the mother and the baby.
Ayurveda states that the copper vessels purify the water as it helps free the water from harmful bacteria and germs. Though there have not been many scientific research studies to support this theory, people from experience have noticed plenty of benefits of drinking water from copper vessels, such as improved digestive health, better immunity, increased energy levels, and enhanced minerals absorption. According to doctors and healthcare professionals, pregnant women can safely drink water stored in vessels made of copper. However, one must note that the copper vessels are pure copper.
Role of copper vessels for pregnant women
For pregnant women, it is essential to understand the purpose of copper vessels and the benefits of copper vessels for pregnancy. The role of copper vessels during pregnancy is as follows-
- Copper is needed by the human body to form red blood cells, and pregnancy requires the body to form more red blood cells for the healthy growth of the unborn baby.
- Many pregnant women can experience copper deficiency during the first and second trimesters and after birth. Lack of copper in the body can result in hair loss, fatigue, etc.
- Pregnant women should consume two to three glasses of water stored in copper vessels to reach their daily need for copper.
When choosing copper vessels for your home for storing drinking water, it is essential to find the best brands that sell copper vessels. Some copper vessels can have metal plating to protect the copper from damage. However, this protective layer can sometimes not let the water touch the copper surface. In such a case, the water might not directly contact copper; hence, the water would not absorb the metal. You can get the best and most standardized copper vessels online; however, make sure that you find the most trusted sellers.
Copper vessels for better digestive health and absorption
Copper can help with the digestive systems and gastrointestinal problems like flatulence, acidity, bloating, and indigestion. Copper assists in exhibiting the properties that can enable food to get to the digestive tract. It also kills harmful bacteria and prevents yeast infections that hinder digestive health. Copper water reduces inflammation and helps in boosting digestive health. Water stored in copper vessels also helps in improving the absorption of iron which is essential for pregnant women.