WHAT ARE THE BENEFITS OF DRINKING LOTS OF WATER DURING PREGNANCY?
Pregnancy is a privilege that comes with a great set of responsibilities. As a mother, you need to be very careful and sure about hydration and water intake. Drinking more…
MYTHS ABOUT HYDRATION YOU NEED TO STOP BELIEVING RIGHT NOW
To avoid dehydration, regular water is enough, and you don’t need to put extra effort into buying coconut water. Although coconut water is rich in potassium and has some additional…
HEAT EXHAUSTION VS HEATSTROKE: WHAT ARE THE WARNING SIGNS AND HOW SHOULD YOU REACT
Summers are one of the favourite seasons for kids, as schools shut down and it’s a time for vacations. But spending time outside in the hot summer may be risky,…
IMPORTANT QUESTIONS ABOUT DEHYDRATION ANSWERED FOR SUMMERS
Dehydration is a condition in which a balance between the excretion of fluids and the intake of fluids is not appropriate. Excessive loss of water from the body leads to…
SIGNS OF PANCREATIC CANCER YOU SHOULD NEVER, EVER IGNORE
The pancreas is one of those ignored organs of our body. It's present behind the stomach and helps digestion by secreting various enzymes to process food. Increasing death rates due…
WHAT ARE EARLY WARNING SIGNS OF DEHYDRATION?
Dehydration’s a term where the body is poor in fluid contents present in it, and it’s a situation where the loss of water/ fluids exceeds their intake. Our body is…
BEVERAGE TO TAKE AND AVOID FOR PREGNANT WOMAN
Pregnancy is the most sensitive and high priority phase in a woman's life. When a lady is pregnant, she needs to be very careful about many minor and major details,…
DEHYDRATING SYMPTOMS AND SIGNS IN ADULTS
Dehydration is when the elimination of fluids from the body is not counterbalanced by consuming fluids, especially water. It’s a condition that disturbs the body’s capability to function correctly. Even…
WHICH IS A STRONGER ACID VINEGAR OR LEMON JUICE?
Lemon juice and vinegar both are weak acids. Benefits like being free of calories, proteins and fibres and acting as an excellent preservative for the natural source are expected. They…
WHY ARE NATURAL MINERAL SUPPLEMENTS IMPORTANT?
Natural Mineral Water comes from a natural well or spring but must contain many trace minerals. These minerals, such as calcium and magnesium, are essential for good health. Mineral water…